Advise on depression.

Q;I consult to psychiatrist he told me that you r suffering from depression. He gave me tablet but I didn't feel better???
Will u please help...

A; All-Praise is due to Allah,
Un-doughtily one will come across situations in their life that will cause them to feel depressed and upset. But as a Muslim we are tort to turn to Allah and seek his help and guidance. If we concentrate in our Prayers we come to realize that when we read Surat Al-Fatiha we say, 'Eyaka na'bodu wa eyaka nista'een, Ehdi nas-Siratul Mustaqeem ( You (Alone) we worship, and you (Alone) we ask for help (for each and everything). Guide us to the straight path.) (1/5-6)
So we are consistently are seeking Allah's aid and guide in our affairs, and this is what the Prophet (peace and blessings of Allah be upon him) would do in every situation he found difficult he would turn to Allah in Prayer and Dua.

In regards to your situation and how to treat it Shiekh Muhammad Salih Al-Munajid said,
There is nothing wrong with treating the diseases that befall a person, and this is not forbidden. But that is subject to the condition that the treatment does not cause side effects which are worse than the problem itself.

We advise the one who is sick – whether that is spiritual (mental) illness such as anxiety and depression, or physical illness such as various kinds of pain – to hasten first of all to treat the problem with ruqyah as prescribed in sharee’ah. This means verses and ahaadeeth which are recommended in sharee’ah and in which the texts state there is healing for diseases.

Then we advise treating it with natural materials which Allaah has created, such as honey and plants, for Allaah has created special properties in them which may treat many kinds of diseases, and at the same time they do not have any side effects on the one who takes them.

We think that you should not take artificial chemical remedies for anxiety. For this disease a person needs a spiritual remedy rather than a chemical one.

So he needs to increase his faith and his trust in his Lord; he needs to make more du’aa’ and pray more. If he does that, his anxiety will be removed. Seeking to relax by means of doing acts of worship has a great effect on the soul, dispelling many kinds of psychological disease. Hence we do not see any benefit in going to a psychologist whose beliefs are corrupt, let alone one who is a kaafir. The more the doctor knows about Allaah and His religion, the better advice he will give to his patient.

Allaah says (interpretation of the meaning):

“Whoever works righteousness — whether male or female — while he (or she) is a true believer (of Islamic Monotheism) verily, to him We will give a good life (in this world with respect, contentment and lawful provision), and We shall pay them certainly a reward in proportion to the best of what they used to do (i.e. Paradise in the Hereafter)”

[al-Nahl 16:97]

It was narrated that Suhayb said: the Messenger of Allaah (peace and blessings of Allaah be upon him) said: “How wonderful is the affair of the believer, for all his affairs are good, and this applies to no one except the believer. If something good happens to him, he gives thanks, and that is good for him, and it something bad happens to him, he bears it with patience, and that is good for him.”

(Narrated by Muslim, 2999)

This world should not be the main concern of the Muslim. Worry about his provision should not find any room in his heart or mind, lest that make his sickness and his anxiety worse.

It was narrated that Anas (may Allaah be pleased with him) said: The Prophet (peace and blessings of Allaah be upon him) said: “Whoever is mainly concerned about the Hereafter, Allaah will make him feel independent of others and will make him focused and content, and his worldly affairs will fall into place. But whoever is mainly concerned with this world, Allaah will make him feel in constant need of others and will make him distracted and unfocused, and he will get nothing of this world except what is decreed for him.”

(Narrated by al-Tirmidhi, 2389; classed as saheeh by Shaykh al-Albaani in Saheeh al-Jaami’, 6510).

Ibn al-Qayyim (may Allaah have mercy on him) said: “When a person spends his entire day with no other concern but Allaah alone, Allaah, may He be glorified, will take care of all his needs and take care of all that is worrying him; He will empty his heart so that it will be filled only with love for Him, free his tongue so that it will speak only in remembrance of Him (dhikr) and cause all his faculties to work only in obedience to Him. But if a person spends his entire day with no other concern but this world, Allaah will make him bear its distress, anxiety and pain; He will leave him to sort himself out, and cause his heart to be distracted from the love of Allaah towards the love of some created being, cause his tongue to speak only in remembering people instead of remembering Allaah, and cause him to use his talents and energy in obeying and serving them. So he will strive hard, labouring like some work-animal, to serve something other than Allaah… Everyone who turns away from being a true slave of Allaah and obeying Him and loving Him will be burdened with servitude, love and obedience to some created being. Allaah says (interpretation of the meaning): ‘And whosoever turns away (blinds himself) from the remembrance of the Most Beneficent (Allaah), We appoint for him a shaytaan (devil) to be a qareen (intimate companion) to him.’ [al-Zukhruf 43:36].”

Al-Fawaa’id, p. 159

Shaykh Ibn ‘Uthaymeen (may Allaah have mercy on him) was asked:

Can a believer become mentally ill? What is the treatment for that according to sharee’ah? Please note that modern medicine treats these illnesses with modern medicines only.

He replied:

Undoubtedly a person may suffer from psychological or mental diseases, such as anxiety about the future and regret for the past. Psychological diseases affect the body more than physical diseases affect it. Treating these diseases by means of the things prescribed in sharee’ah – i.e., ruqyah – is more effective than treating them with physical medicines, as is well known.

One of the means of treating them is mentioned in the saheeh hadeeth from Ibn Mas’ood (may Allaah be pleased with him): “There is no-one who is afflicted by distress and grief, and says: ‘Allaahumma inni ‘abduka ibn ‘abdika ibn amatija naasyati bi yadika, maada fiyya hukmuka, ‘adlun fiyya qadaa’uka. As’aluka bi kulli ismin huwa laka sammayta bihi nafsaka aw anzaltahu fi kitaabika aw ‘allamtahu ahadan min khalqika aw ista’tharta bihi fi ‘ilm il-ghayb ‘indaka an taj’al al-Qur’aana rabee’ qalbi wa noor sadri wa jalaa’ huzni wa dhihaab hammi (O Allaah, I am Your slave, son of Your slave, son of Your maidservant; my forelock is in Your hand, Your command over me is forever executed and Your decree over me is just. I ask You by every name belonging to You which You have named Yourself with, or revealed in Your Book, or You taught to any of Your creation, or You have preserved in the knowledge of the Unseen with You, that You make the Qur’aan the life of my heart and the light of my breast, and a departure for my sorrow and a release for my anxiety),’ but Allaah will take away his distress and grief, and replace it with joy.” This is one of the remedies prescribed in sharee’ah.

One can also say “Laa ilaaha illa Anta, subhaanaka inni kuntu min al-zaalimeen (none has the right to be worshipped but You (O Allaah), Glorified (and Exalted) be You [above all that (evil) they associate with You]! Truly, I have been of the wrongdoers)” [al-Anbiya 21:87 – interpretation of the meaning].

Whoever wants to know more than that should refer to what the scholars have written about dhikr, such as al-Waabil al-Sayyib by Ibn al-Qayyim; al-Kalim al-Tayyib by Shaykh al-Islam Ibn Tayimiyah; al-Adhkaar by al-Nawawi; Zaad al-Ma’aad by Ibn al-Qayyim.

But because people’s faith is weak nowadays, they are less receptive to the remedies prescribed in sharee’ah. So people nowadays have started to rely on physical medicines more than on the remedies prescribed in sharee’ah. But when a person’s faith is strong, the remedies prescribed in sharee’ah are completely effective, and may work faster than physical medicine. We all know about the story of the man whom the Prophet (peace and blessings of Allaah be upon him) sent on a campaign and he camped near some Arab people, but those people near whom he camped showed him no hospitality at all. Allaah willed that their leader should be stung by a scorpion, and they said to one another, “Go to those people who have camped nearby, perhaps you will find a raaqi (one who can recite ruqyah) with them.” The Sahaabah said to them, “We will not recite ruqyah for your leader unless you give us such and such a number of sheep.” They said, “Fine.” So one of the Sahaabah went and recited ruqyah for the one who had been stung. He recited Soorat al-Faatihah only, and the one who had been stung got up as if released from a chain.

Reciting al-Faatihah had such an effect on this man because it came from a heart that was filled with faith. The Prophet (peace and blessings of Allaah be upon him) asked him, “How did you come to know that it (Soorat al-Faatihah) could be recited as a ruqyah?”

But in these times when religious commitment and faith have become weak, people have started to rely on external physical medicines, and they are suffering as a result.

But on the other hand there are charlatans who play with people’s minds; they are clever and able to trick people, claiming that they are good reciters of ruqyah when in fact they are consuming people’s wealth unlawfully. So people are caught between two extremes; one extreme is those who think that ruqyah has no effect at all, and the other is those tricksters who play with people’s minds by reciting false and deceitful readings. And there are some who are moderate in their approach to this issue.

Fataawa Islamiyyah, 4/465, 466

The Shiekh (May Allah preserve him) also said;

Fear may cause a person to become worried, anxious or ill, which may in turn cause him to despair of the mercy of Allaah; in this case his fear is not something good, it is bad.

It should be noted that a lot of worry and psychological stress is caused by not being content (with the will and decree of Allaah). We may not get what we want, and even if we do get what we want that may not make us feel content as we had hoped; the idea that we had in our minds before getting it was better than the reality.

Even after getting what we want we may still suffer from anxiety and fear of losing that blessing. There is no remedy for this apart from accepting the decree of Allaah, thanking Him for His blessings and patiently bearing the difficulties and calamities that Allaah has decreed for us.

Your situation may require a doctor, but you should note that most people’s diseases are not physical, rather they are psychosomatic.

Dr al-Faarez says: It became clear that for four out of five patients their sickness had no physical basis at all, rather their sickness stemmed from fear, anxiety, resentment and selfishness, and a person’s inability to create harmony between himself and life.

Look at how Ya’qoob (peace be upon him) wept for his son Yoosuf (peace be upon him) and lost his sight. Look at how distress overwhelmed ‘Aa’ishah (may Allaah be pleased with her) when the people slandered her by telling lies about her, and she kept weeping so much that she said: “I though that grief would tear me apart.” Agreed upon.

Dr Hassaan Shamsi Pasha said:

In the event of anxiety, secretion of a substance called adrenaline increases in the blood, the blood pressure rises, the heart rate increases, and a person feels heart palpitations or may feel as if something is sinking to the bottom of his chest.

He may become paranoid and rush from one doctor to another, wondering what is wrong with his heart, when there is nothing wrong in his body but he still suffers pain in his stomach and has indigestion, or bloating in his abdomen, or frequent urination or headaches.

You have to have faith and fear Allaah; always recite dhikr and wirds that are prescribed in sharee’ah, because this is one of the greatest remedies that will get rid of the thoughts that are going around in your mind and the things that hearts grieve over.

Some of the du’aa’s narrated from the Prophet (peace and blessings of Allaah be upon him) that deal with such matters include the following:

1 – It was narrated from Anas (may Allaah be pleased with him) that the Prophet (peace and blessings of Allaah be upon him) used to say: “Allaahumma inni a’oodhu bika min al-hammi wa’l-hazani wa’l’ajzi wa’l-kasali wa’l-jubni wa’l-bukhli wa dala’ il-dayn wa ghalbat al-rijaal (O Allaah, I seek refuge with You from worry, grief, incapacity, laziness, cowardice, miserliness, from being heavily in debt and from being overcome by men).” Narrated by al-Bukhaari, 6008.

2 – It was narrated that ‘Abd-Allaah ibn Mas’ood said: The Messenger of Allaah (peace and blessings of Allaah be upon him) said: “If a person who is afflicted by anxiety or sorrow says: ‘Allaahumma inni ‘abduka wa ibnu ‘abdika wa ibn ammatika naasiyati bi yadika maadin fiyya hukmuka ‘adlun fiyya qadaa’uka as’aluka bi kulli ismin huwa laka sammayta bihi nafsaka aw ‘allamtahu ahadan min khalqika aw anzaltahu fi kitaabika aw asta’tharta bihi fi ‘ilm il-ghaybi ‘indaka an taj’al al-Qur’aana rabee’a qalbi wa nooar sadri wa jalaa’a huzni wa dhahaaba hammi (O Allaah, I am Your slave, son of Your slave, son of Your female slave, my forelock is in Your hand, Your command over me is forever executed and Your decree over me is just. I ask You by every name belonging to You with which You have named Yourself, or, or You have taught to any of Your creation, or You have revealed in Your Book, or You have preserved in the knowledge of the Unseen with You, that You make the Qur’aan the life of my heart and the light of my breast, and a departure for my sorrow and a release for my anxiety)’, then Allaah will take away his anxiety and sorrow, and will replace it with joy.”

It was said: “O Messenger of Allaah, should we not learn it?” He said: “Yes, whoever hears it should learn it.”

Narrated by Ahmad, 3704; classed as saheeh by Shaykh al-Albaani in al-Silsilah al-Saheehah, 199.

3 – It was narrated that Sa’d ibn Abi Waqqaas said: The Messenger of Allaah (S) said: “The prayer of Dhu’l-Noon which he said when he was in the belly of the fish: ‘Laa ilaaha illa Anta, subhaanaka inni kuntu min al-zaalimeen (none has the right to be worshipped but You (O Allaah), Glorified (and Exalted) be You [above all that (evil) they associate with You]! Truly, I have been of the wrongdoers’ [cf al-Anbiya’ 21:87]. No Muslim man calls upon Allaah with these words concerning any matter but Allaah will answer him.”

Narrated by al-Tirmidhi, 3505; classed as saheeh by al_Albaani in Saheeh al-Jaami’, 3383. End of quote.
Refrence; (Islam Q&A Fatwa: 45847)

These are amongst some of the thing Insha-Allah that the Sheikh mentioned that can help you. I advise that one should not be alone in these situations and should accompany pious friends who will remind you of Allah consistently and help and advise you. The Messenger of Allah (peace be upon him) said : A man is upon the religion of his friend, so be warned of whom he makes friends with.' (Abu Dawoud no: 4833, and Albani grades it as Hasan, in his authentication of Abu Dawoud also in his Silsilat As-Sahihah no: 927)

Also to try and stay in places that are beloved to Allah and have a good surroundings such as the Masjid, and not disliked places of fasad and evil doing. The Prophet (peace be upon him) said: “The most beloved places on Earth to Allah are its mosques, and the most despised places on Earth to Allah are its market placess.” [Sahîh Muslim no:671]

I like to end with saying that a Muslim should never feel upset for verily Allah The-Exalted has blessed us with Tawheed and the Promise of Paradise for the ones that die's in a monotheistic state-(Worshiping Allah 'ALONE') as the Prophet (peace be upon him) said: 'Whoever witnesses that there is no god but Allah and that Muhammad is Allah's Messenger, Allah forbids the Fire from touching him.'
Narrated by Bukhari and Muslim.

Furthermore Allah The All-High has ordered us to be patient with all affairs, He said, 'O you who have believed, seek help through patience and prayer. Indeed, Allah is with the patient ones.' (2/153)

I ask Allah to heel you and all the Muslims, and may He The All-Mighty grant us the Highest of Paradise.
And we send peace and blessings upon Allahs Honorable Prophet, his family and companions and to all that followed their guidance until the day of judgment.
And Allah knows best...